
Shaquille O'Neal, also known as Shaq, is an American former professional basketball player. Standing at 7 feet 1 inch and weighing 325 pounds, Shaq was a dominant force in the NBA. Over his 19-year career, he played for six teams and won four NBA championships. In addition to his impressive stats and rankings, Shaq also gained notoriety for his powerful dunks, which not only shattered backboards but also brought down the entire goal structure. Shaq's sheer strength and athleticism led to him unofficially breaking 12.5 rims, with two of those breaks occurring during official NBA games. The NBA was forced to Shaq-proof their hoops, implementing stronger materials and designs to withstand Shaq's incredible power.
| Characteristics | Values |
|---|---|
| Number of backboards broken in total | 12.5 unofficially |
| Number of backboards broken in NBA games | 2 |
| Height | 7-foot-1-inch (2.16 m) |
| Weight | 325-pound (147 kg) |
| Teams played for | 6 |
| Number of seasons played | 19 |
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What You'll Learn

Shaquille O'Neal's power
Shaquille O'Neal is regarded as one of the greatest basketball players and centres of all time. Standing at 7 feet 1 inch (2.16 m) and weighing 325 pounds (147 kg), his sheer power and athleticism allowed him to dominate even the biggest of defenders.
O'Neal's power was such that he broke several backboards during his career, including two during NBA games. His first rim-breaking dunk was against the Phoenix Suns in 1993, during his rookie year with the Orlando Magic. However, it was his second rim-breaking dunk against the New Jersey Nets that truly showcased his power. With a signature "one bounce and to the rim" move, O'Neal performed a dunk with such force that it not only broke the backboard but brought down the entire goal, deflating the hoop's hydraulic system. This incident caused a delay in the game and amazed the audience.
The NBA was forced to address the issue, and starting in the 1993-1994 season, the league implemented measures to "Shaq-proof" the hoops. They switched to tempered shatter-resistant glass and stronger backboard braces to withstand O'Neal's powerful dunks.
In total, O'Neal unofficially damaged 12.5 rims throughout his career, constructing a "Broken Rim Tree" from the hoops he broke. His ability to dunk, combined with his size and strength, contributed to his career field goal accuracy of 58.2%, the second-highest of all time. O'Neal's power and dominance led to him being honoured as one of the league's greatest players, being named to the NBA 50th Anniversary Team in 1996 and the NBA 75th Anniversary Team in 2021.
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The 'Shaq Attack'
Shaquille O'Neal, or Shaq, is a 7-foot-1-inch (2.16 m) and 325-pound (147 kg) former basketball player. He is regarded as one of the greatest basketball players and centres of all time. Over his 19-year career in the NBA, Shaq played for six teams and won four NBA championships. He is one of only three players to win NBA MVP, All-Star Game MVP and Finals MVP awards in the same year (2000).
Shaq's power and ability to dunk were unrivalled, and he broke several backboards during his career. In fact, his dunks were so powerful that they not only broke the backboard but brought down the whole goal. This led to the NBA having to "Shaq-proof" their hoops, switching to tempered shatter-resistant glass and stronger backboard braces. Shaq broke an unofficial 12 backboards in total, two of which were during NBA games.
One of the most famous instances of Shaq's rim-breaking dunks was against the Brooklyn Nets. On this occasion, Shaq received a pass near the baseline and pulled off his signature 'one bounce and to the rim' move. The dunk was challenged by the Nets players but couldn't match Shaq's power, and the entire goal came crashing down.
Another memorable rim-breaking dunk by Shaq was against the Phoenix Suns during his rookie year with the Orlando Magic. This dunk forced the NBA to introduce a new structure for the backboards, which became known as the 'Shaq Attack'.
Shaq's sheer power and dominance forced the NBA to change the rules of the game in an effort to stop him. His impact on the game was so great that the league had to find a way to make the hoops more durable to withstand his powerful dunks.
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The NBA's response
Shaquille O'Neal, or Shaq, is one of the greatest basketball players and centres of all time. Standing at 7 feet 1 inch and weighing 325 pounds, he dominated the NBA with his size, strength, athleticism, and speed.
Shaq's power and ability to dunk were so great that they caused problems not only for his opponents but also for the basketball hoop itself. During his rookie year in 1993, Shaq damaged an entire backboard structure with his heavy-duty dunk while playing for the Orlando Magic against the Phoenix Suns. This was the first of two backboards he broke during his time with the Magic. The incident forced the NBA to introduce a new structure for backboards, switching to tempered shatter-resistant glass and stronger backboard braces to "Shaq-proof" the hoops.
Despite these changes, Shaq's dunks continued to take their toll. In a game against the New Jersey Nets, his dunk not only broke the backboard but brought down the entire goal, deflating the hoop's hydraulic system. This incident caused further concern and emphasised the need for stronger and more durable equipment.
In total, Shaq unofficially damaged 12.5 rims throughout his career, with two of those breaks occurring during official NBA games. His ability to shatter backboards became a part of his legend, and he even posted a picture of "The Broken Rim Tree" on Instagram, showcasing the rims he had broken.
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O'Neal's height and weight
Shaquille O'Neal, commonly known as Shaq, is an American former professional basketball player. Standing at 7 feet 1 inch (2.16 metres) and weighing 325 pounds (147 kilograms), O'Neal's sheer size and power were a problem for opponents and basketball hoops alike.
O'Neal's imposing physical presence caused opposing teams to alter their offensive and defensive strategies. His ability to dunk the basketball contributed to his career field goal accuracy of 58.2%, the second-highest of all time.
In one game against the New Jersey Nets, O'Neal's powerful dunk deflated the hoop's hydraulic system, causing the entire goal structure to fall. This incident forced the NBA to "Shaq-proof" the hoops, switching to tempered shatter-resistant glass and stronger backboard braces.
O'Neal's size and strength were not limited to the basketball court. His large stature was noted in other pursuits, such as his appearance on the Discovery Channel special "Motorcycle Mania 2", where he required an exceptionally large bike from custom builder Jesse James.
O'Neal's weight of 325 pounds is noteworthy in its own right. To put it into perspective, the average weight of an NBA player during the 2017-2018 season was reported to be 219.5 pounds, making O'Neal significantly heavier than the average player.
In conclusion, Shaquille O'Neal's height and weight of 7 feet 1 inch and 325 pounds, respectively, were significant factors in his dominant basketball career. His sheer size and power not only intimidated opponents but also impacted the game's equipment, leading to changes in the design of basketball hoops. O'Neal's weight also set him apart from the average NBA player, further emphasising his unique physical presence in the league.
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Backboard-breaking dunks
Shaquille O'Neal, or Shaq, is a 7-foot-1-inch (2.16 m) and 325-pound (147 kg) former basketball player. He is regarded as one of the greatest basketball players and centres of all time. Over his 19-year career in the NBA, Shaq played for six teams and won four NBA championships.
Shaq's power and ability to dunk contributed to his career field goal accuracy of 58.2%, second only to Artis Gilmore. His dunks were so powerful that he broke several backboards, both in local gyms and during official NBA games.
During his rookie year in 1993, Shaq damaged an entire backboard structure with his heavy-duty dunk while playing for the Orlando Magic against the Phoenix Suns. This was the first of his rim-breaking dunks, which forced the NBA to introduce a new structure for backboards.
Another notable rim-breaking dunk came against the Brooklyn Nets. Shaq received a pass near the baseline and pulled off his signature 'one bounce and to the rim' move. The force behind his dunk deflated the hoop's hydraulic system, causing the whole thing to fall. This particular incident caused the NBA to "Shaq-proof" their hoops starting in the 1993-1994 season, switching to tempered shatter-resistant glass and stronger backboard braces.
In total, Shaq unofficially damaged 12 or 12.5 rims throughout his career, with two of them being destroyed during official NBA games. He even posted a picture of 'The Broken Rim Tree' on his Instagram, which included all the basketball rims he had broken. Shaq's sheer power and ability to break backboards with his dunks not only became a problem for his opponents but also for the basketball hoop itself, solidifying his place as one of the most dominant players in NBA history.
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Frequently asked questions
Shaquille O'Neal, or Shaq, broke 12.5 rims unofficially throughout his career, with two of them being destroyed during his time with the NBA franchise Orlando Magic.
Shaq broke the backboards with his powerful dunks. In one instance, his dunk deflated the hoop's hydraulic system, causing the whole thing to fall.
Shaq's sheer power and athleticism, combined with his size and strength, made him a dominant force in the NBA. His ability to dunk contributed to his career field goal accuracy of 58.2%, second only to Artis Gilmore.





























