
Choosing the right grip for your badminton racket is essential for a good performance. The grip is important for the feel of the racket in your hand, and can also help you hit powerful shots. There are a variety of grips to choose from, including the full grip, towel grip, and overgrip. The full grip is the thickest option, while the overgrip is the thinnest. The towel grip is designed for players with sweaty hands, as it absorbs sweat and makes the handle bigger. The overgrip is often used to increase the thickness of the racket handle. The Yonex Super Grip is a popular choice for overgrips, while the Yonex Towel Grip is a good option for those who prefer towel grips. Grips also come in different sizes, with G4 and G5 being the most commonly used. It's important to test out different grips to find the one that suits your hand size, playing style, and personal preference.
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What You'll Learn

Grip thickness
The grip thickness that is best for you will depend on your playing style and hand size. A thicker grip is generally better for power-attacking players, as they tend to hold their racket handles tighter to force powerful shots. Thicker grips are also more suitable for beginners, who often use grips with overlaps or ridges so that their fingers fit in the space in between. On the other hand, a thinner grip is better for players who prioritise speed, control, and deception, as it allows for quicker changes of the racket head position and grip from forehand to backhand.
The grip thickness can be adjusted to your liking. Overgrips, which are placed on top of the original grip, can be used to make the handle thinner or thicker. Overgrips are usually 2-3mm thick, but they can also be overlapped by half their width. A thinner overgrip is often used to enable a small racket grip for better manoeuvrability. However, some players find that a thin overgrip on a wooden handle is too thin. Overgrips tend to lose their qualities over time, so they should be replaced regularly.
The most popular grip thicknesses are G4 and G5. The grip thickness can also be influenced by the colour of the grip, as the dyes in the colour can affect how soft and stiff the grip feels. White grips, for example, often feel softer and stiffer.
It is important to test out different grip thicknesses to find the right one for you.
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Grip material
When it comes to grip material, there are a few options to choose from, each with its own advantages and considerations. Here is an overview:
Towel Grip (Frotte Grip)
The towel grip, also known as the frotte grip, is a popular choice for badminton players, including on the international stage. This grip type is designed for players who tend to have sweaty palms during play. The towel-like surface provides better absorption compared to other grip styles, ensuring a secure hold on the racket. It also makes the handle slightly bigger, which may be preferable for some players. Additionally, the towel grip can offer more confidence during smashes and strokes that require a delicate touch before a firm squeeze. It is recommended to use grip powder, typically a mixture of talc and resin, along with the towel grip to enhance the grip's effectiveness.
Overgrip (Super Grip)
The overgrip, also known as the super grip, is a thin grip that is placed on top of the original grip to increase thickness and improve the overall feel of the racket in the palm. It is often used by top players to customise how they hold their rackets. Overgrips are usually tacky and sticky, providing a secure grip. They tend to be the cheapest option available, but they may not last as long as other grip types, requiring replacement more frequently.
PU or Polyurethane Grip
This grip type offers a tacky, high-grip surface with cushioning between the fingers on the handle, providing extra shock absorption. It is the thickest of the three main grip types and is suitable for players who prefer a single major grip on their racket.
Other Considerations
The colour of the grip can also influence its qualities. White grips, for example, often feel softer and stiffer due to the reduced amount of dyes used. Additionally, grip thickness is an important factor, with thicker grips being more common among beginners, providing a more secure hold. However, it is worth noting that grip size is highly subjective, depending on the player's hand size and playing style.
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Grip size
The grip size affects the player's ability to control the racket and their ability to hit powerful shots. A small grip provides greater control, while a bigger grip allows for more power. This is because a thicker grip means that players with a powerful playing style can hold the racket handle tighter. However, a smaller grip enables quicker changes of the racket head position and faster grip changes from forehand to backhand.
Players with sweaty hands may prefer a towel grip, which makes the handle bigger and absorbs sweat. The towel grip is also good for players who want to feel confident that the racket will stay in their hand during powerful shots. However, towel grips can make the racket feel slippery, so grip powder is recommended to hold the racket better.
Overgrips are a cheaper option and are often used by top players to tweak how they hold their racket. They are thinner and can be placed on top of the original grip to increase thickness. Overgrips are usually replaced every three weeks to maintain their qualities.
The grip thickness can be adjusted to the player's preference. The degree of overlap can be altered to make the handle thinner or thicker. The grip should be wrapped with the correct force dosage to achieve the desired thickness.
The most popular grip sizes are G4 and G5.
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Grip type
The grip of a badminton racket is incredibly important as it helps you get a good feeling when you have the racket in your hand. The right grip can instantly improve your game. There is no single best grip as it is very personal and depends on your playing style, the size of your hands, and your preferences.
There are three main types of badminton grip: full grip or replacement grip, towel grip, and overgrip. A full grip is usually used by players who only want one major grip on their racket, and it is the thickest of the three types of badminton grip. It is slightly thicker than a super grip.
A towel grip is designed for players whose hands get sweaty during play and find that other styles of grip get loose because they are not designed to absorb sweat. It is also good for players who want a bigger handle and a grip that feels grippier for longer. It is the most used badminton grip by players on the international stage.
An overgrip is a much thinner grip that is used in two ways. Some players prefer overgrip on its own, to enable a small racket grip for better manoeuvrability when playing. Most players, however, use an overgrip to go over a traditional full grip and thicken the size of the racket handle. Overgrips are also useful for players who want to tweak how they hold their badminton racket.
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Grip brand
When it comes to grip brands, Yonex is a popular choice among badminton players. Yonex offers a range of grip options, including the Super Tough Grip, the Super Grip (or overgrip), and the Towel Grip. The Yonex Super Grip is described as a thin grip that can be placed on top of the original grip to increase thickness and improve the feel of the racket in the player's palm. The Yonex Towel Grip is also noted for making the handle bigger and providing a longer-lasting grip, making it suitable for players with sweaty hands.
Another well-known brand is Victor, which offers badminton grips that are recommended by specialists. Carlton grips are also available in the market.
The Frotte grip, also known as the towel grip, is the most used badminton grip by players internationally. It is available in a variety of colours and can be purchased in larger rolls. It is recommended to use grip powder, such as the Yonex Grip Powder, with this type of grip to improve hold and enhance the overall gaming experience.
The thickness and stretchability of a grip are important factors to consider when choosing a brand. Overgrips, for example, can be overlapped to make the handle thinner or thicker. Basic badminton grips tend to last twice as long as overgrips, with replacement recommended after approximately 6 weeks of regular use. The colour of the grip can also influence its quality and feel, with white grips often feeling softer and stiffer due to the presence of fewer dyes.
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Frequently asked questions
There are three types of badminton grips: full grip/replacement grip, towel grip, and overgrip. The first is the thickest grip and provides cushioning between the fingers. The second is designed for players who tend to sweat a lot during play. The third is a thinner grip that is placed on top of the racket's original grip to increase thickness.
Yonex badminton grips and Victor badminton grips are the most well-known. Yonex offers a range of grip types, including the Super Grip, Wet Super Grip, and Towel Grip. Other popular brands include Carlton grips and KW FLEX grips.
A basic badminton grip typically needs to be replaced after about 6 weeks of regular play. Overgrips, on the other hand, should be replaced more frequently, ideally every 3 weeks.











































