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The panhandle grip is one of the four essential grips in badminton, along with the forehand grip, the thumb grip, and the bevel grip. It is called the panhandle grip because it is similar to holding a frying pan. This grip is used for forehand net kills, which are shots where the shuttle is slightly above and very close to the net. The panhandle grip is also useful for late backhand rear-court shots, retrieving a net cord on the backhand side, and some net kills or drives depending on the player's position and preference. It is important to learn the correct grip for each shot, as using the wrong grip can reduce power, minimize control, and increase the risk of injury.
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What You'll Learn
Panhandle grip is natural for beginners
Badminton is a popular sport with players of all ages and abilities. For beginners, it is important to get to grips with the basics, and one of the first things to master is the panhandle grip. This grip is a natural starting point for newcomers to the game as it is easy to learn and can be used in a variety of shots.
The panhandle grip is so-called because it is similar to holding a frying pan handle. To execute it, the player holds the racket flat on the ground and then picks it up without turning the handle. The player's fingers wrap around the racket, with a 'V' shape formed between the thumb and index finger. The index and middle fingers are kept apart, and the palm is flat on the front of the racket. This grip is a natural choice for beginners because it is easy to achieve and feels comfortable. It is also useful for hitting overhead shots, which are some of the first shots a beginner will learn.
The panhandle grip is used for forehand net kills, which are useful for negotiating the shuttle when it is above and close to the net. It is also used for late backhand rear-court shots, retrieving a net cord on the backhand side, and some net kills or drives, depending on the player's position and preference. It is a versatile grip and a good starting point for beginners to learn control and precision.
However, it is important to note that the panhandle grip should not be overused. While it is a natural and comfortable grip for beginners, it can lock players into a position that reduces their power and control. This is because the forearm cannot rotate with a 100% panhandle grip, and so it is important to learn other grips to add power to shots. The bevel grip, for example, is used for most backhand shots and allows for smooth movements and precise hits.
Beginners should, therefore, use the panhandle grip as a starting point to get comfortable with the racket and learn some basic shots. However, they should also be encouraged to learn other grips and not rely solely on the panhandle grip, so that they can develop their power and control and improve their performance on the court.
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Use for late backhand rear-court shots
The panhandle grip is a natural grip for beginners as it is easy to hit overhead shots with. However, it is important to note that the panhandle grip is specifically used for late backhand rear-court shots. This is because it allows players to retrieve a net cord on the backhand side.
To execute a late backhand rear-court shot with the panhandle grip, it is important to first get comfortable with changing grips without a shuttle. Visualise the shot you are about to play and the grip you need to use. Once you have mastered this, you can start practising with a shuttle.
Start with a conditioned routine where you switch grips after every shot. For example, you can practice a backhand defensive shot followed by a forehand defensive shot, or a backhand drive followed by a forehand drive. You can even do these against a wall if you don't have a partner to practice with. As you advance, try not to anticipate which side the shot is coming from. This will help you make quick grip changes and improve your overall performance on the court.
It is important to learn and practice different grips so that they become second nature during a match. The panhandle grip is just one of the four essential grips in badminton, and using the correct grip will boost your control, precision, and power.
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Retrieving a net cord on the backhand side
The panhandle grip is one of the four essential badminton grips and is used for retrieving a net cord on the backhand side. It is the grip that comes most naturally to beginners as it is easy to hit overhead shots with. However, it is important to learn the correct grips as the wrong grip can reduce power, minimise control of shots and increase the risk of injury.
To retrieve a net cord on the backhand side, the panhandle grip is used. This is similar to the backhand grip, where the thumb will be generating most of the power in the shot. However, because the thumb is placed at a slightly different position, it allows the use of more power when your back is facing the opponent.
To hit a backhand net shot, the panhandle grip is used. This grip is known as the panhandle as it is similar to holding a frying pan. The racket should be placed flat on the ground and picked up without turning the handle. The player's fingers should then wrap around the racket. To switch from the neutral grip to the panhandle grip, the racket should be rotated to the left if the player is right-handed. There should be a ''V' shape between the thumb and index finger, with a gap between the index and middle fingers, and the palm should be flat on the front of the racket.
To practice retrieving a net cord on the backhand side, players can start with a conditioned routine where they switch grips after every shot. For example, they can play a backhand defensive shot followed by a forehand defensive shot, or a backhand drive followed by a forehand drive. This can be done against a wall if there is no partner to practice with. The routine can then be advanced so that the player does not know which side the shot is coming to, helping them to make quick grip changes and decide when to change their grip.
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Panhandle grip for forehand net kills
The panhandle grip is one of the four basic grips in badminton, along with the forehand grip, backhand grip, and the neutral grip. It is called the panhandle grip because it is similar to holding a frying pan. This grip is used for forehand net kills when you are playing very close to the net. It is also used for late backhand rear-court shots, retrieving a net cord on the backhand side, and some net drives.
The panhandle grip is the grip that comes most naturally to beginners as it is easy to hit overhead shots with. However, it is not suitable for generating power as it requires forearm rotation. The panhandle grip is only useful when playing close to the net, either by killing the shuttle or playing some soft net shot.
To perform a forehand net kill with the panhandle grip, the badminton racket should be directly parallel to the net, as the shot is typically hit when the racket is higher than the net. The thumb is positioned like a frying pan, with a "V" shape between the thumb and the index finger, and a gap between the index and middle fingers. The palm should be flat on the front of the racket.
To switch from the neutral grip to the panhandle grip, rotate the racket to the left if you are right-handed. The panhandle grip is easier to hit the shuttle with, but it is important to learn a proper forehand grip to generate more power. The forehand grip is the most basic grip in badminton and the grip that all players should learn first. To perform the forehand grip, turn the racket so that the racket head is at a 90-degree angle to the floor and grab the racket as if performing a handshake. The pointer finger will be leveraged on top to give the wrist more flexibility and power.
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Don't overuse the panhandle grip
The panhandle grip is a useful technique for beginners to badminton, as it is easy to perform and allows for simple overhead shots. However, overreliance on this grip can hinder your game and limit your potential. Here are some reasons why you shouldn't overuse the panhandle grip:
Power and Shot Variety:
The panhandle grip is not ideal for generating power in your shots. This is because the wrist motion associated with this grip does not contribute to the power of the shot. For more powerful shots, you need to use forearm rotation, which is better achieved with a forehand grip. The panhandle grip limits your shot selection and quality, as it restricts the natural movement of your wrist.
Court Coverage:
The panhandle grip is most effective when playing shots very close to the net, such as net kills or soft net shots. However, it is not as useful when you need to cover the entire court, especially the rear court. For rear-court shots, the bevel grip or backhand grip is more suitable, as they allow for more powerful and controlled shots.
Grip Switching:
Badminton requires quick grip changes depending on the situation. The panhandle grip should not be your default grip for every shot. Learning the correct grip for each situation will improve your overall performance and make grip switching more instinctive. Practice switching between grips during rallies to improve your speed and decision-making.
Injury Risk:
Using the wrong grip can increase the risk of injury. The panhandle grip, if overused, may lead to strain or discomfort in your wrist and forearm due to the unnatural motion it encourages. It is important to learn and master the other grips to reduce this risk and improve your overall game.
In conclusion, while the panhandle grip is a useful technique for certain situations, it should not be overused. Learning and practicing the various grips will improve your control, power, and shot variety, making you a more versatile and effective badminton player.
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Frequently asked questions
The panhandle grip is one of the four basic grips in badminton. It is called the panhandle grip because it is similar to holding a frying pan. To form the grip, place your racket flat on the ground, pick it up without turning the handle, and wrap your fingers around the racket.
The panhandle grip is used for forehand net kills, which are shots where the shuttle is a little above and very close to the net. It is also used for late backhand rear-court shots, retrieving a net cord on the backhand side, and some net kills or drives depending on the player's position and preference.
To hold the panhandle grip, place your racket flat on the ground and pick it up without turning the handle. If you are right-handed, rotate the racket to the left to switch from a neutral grip to the panhandle grip. There should be a ''V' shape between your thumb and index finger, with a gap between your index and middle fingers, and your palm should be flat on the front of the racket.
The panhandle grip is a natural grip for beginners as it is easy to hit overhead shots. It can be used in many places on the court and is useful for negotiating the shuttle when it is close to the net. However, if you hold a 100% panhandle grip, you won't be able to rotate your forearm and add power to your shots, and you may get "locked" in that position.
