
In basketball, a stretch four (sometimes referred to as a stretch big) is a player at the power forward position with the ability to shoot further from the basket than a conventional power forward. The term stretch describes the effect that such a player has on the opposition's defense, causing the defender to guard them more closely and respect their shot. Stretch fours are tactically used to stretch the opponent's defense, creating space for the rest of the team and opening up driving lanes for teammates to exploit.
| Characteristics | Values |
|---|---|
| Position | Power forward |
| Description | A player with the size of a power forward but with superior shooting skills |
| Shooting range | Beyond the three-point line |
| Effect on opponent's defense | Forces defenders to guard them, creating space for teammates |
| Role | Can play multiple roles, including pick-and-pop screener and defender |
| Example players | LeBron James, Kevin Love |
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What You'll Learn
- Stretch 4s are power forwards with excellent outside shooting skills
- They stretch the opponent's defence by forcing defenders to guard them
- Stretch 4s are big guys who can grab rebounds and hit jumpers and 3s
- They are useful as pick-and-pop screeners, especially against drop coverage
- Stretch 4s are desirable in international basketball games

Stretch 4s are power forwards with excellent outside shooting skills
In basketball, a stretch four (sometimes referred to as a stretch big) is a player in the power forward position with excellent outside shooting skills. The power forward position is also known as the "four", hence the name "stretch four".
The stretch four is a relatively recent innovation in the NBA, with an explosion of players since the 1999-2000 season, and the role is becoming increasingly common. Power forwards are usually good at rebounding and, in some cases, can be excellent passers, particularly from high or low post areas. A stretch four is a player of power forward size with superior shooting skills, especially when it comes to three-pointers, and they spend more time away from the basket. They can also be very useful as pick-and-pop screeners, as their defender is unlikely to have enough time to close and contest an open jump shot.
The term "stretch" refers to the effect this type of player has on the opposition's defence. Their ability to score high-percentage catch-and-shoot three-point shots from a distance causes problems for the other team, as it pulls the opposing power forward defender out of the low post area, creating driving lanes for teammates to exploit. Stretch fours must also be able to defend counterparts who can shoot from outside and may need to defend smaller perimeter players.
LeBron James is one of the most successful stretch fours. Every team has some use for a stretch four, and it is not just an NBA phenomenon. It starts at the AAU levels, where big men are taught to shoot consistently from downtown.
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They stretch the opponent's defence by forcing defenders to guard them
A stretch 4 in basketball is a type of power forward who can "stretch" the defense with their ability to shoot from long range. This term is typically used to describe big men, usually playing the power forward position (the "4"), who can pose a threat to the defense by drawing their defenders away from the basket. By doing so, they create more space in the half-court offense, opening up driving lanes for teammates and creating higher percentage scoring opportunities.
The primary skill that defines a stretch 4 is their ability to shoot accurately from beyond the arc. They force their opponents' defense to extend further out from the basket, guarding them closely to limit their three-point shooting opportunities. This, in turn, creates a ripple effect on the rest of the defense. When a stretch 4 is properly respected as a shooting threat, his defenders must stay close and not sag off, which opens up driving lanes for his teammates. This also creates more space in the painted area for cutters and players attacking the rim.
Additionally, the presence of a stretch 4 can create favorable mismatches for the offense. If the defender guarding the stretch 4 is a traditional big man who is less mobile, the stretch 4 can use their quickness and shooting ability to create scoring opportunities. They can drag their slower defender beyond their comfort zone, creating driving lanes for themselves or passing angles to exploit. On the other hand, if the defender is someone smaller and quicker who can navigate perimeter defense, the stretch 4 can use their size and post-up skills to establish a position near the basket, creating a different set of challenges for the defense.
The key to effectively utilizing a stretch 4 is balancing their outside shooting threat with their ability to score inside and create for others. This forces the defense to respect their versatility and makes it difficult to predict their next move. By stretching the defense in this manner, a stretch 4 can create high-efficiency scoring opportunities not only for themselves but for their entire team. This role has become increasingly important in the modern NBA, where the three-point shot is highly valued, and offenses are designed to create quality scoring chances.
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Stretch 4s are big guys who can grab rebounds and hit jumpers and 3s
In basketball, a stretch four, sometimes called a stretch big, is a power forward with excellent outside shooting skills. They are big guys who can grab rebounds and hit jumpers and 3s. They are called "stretch" because they can stretch the opponent's defense, pulling the opposing power forward defender out of the low post area and opening up driving lanes for teammates to exploit.
Traditionally, power forwards play close to the basket, using their size and strength for interior defense, posting up, and rebounding. They are often the team's most powerful and dependable scorer, able to score close to the basket and shoot mid-range jump shots. However, stretch fours are power forwards with superior shooting skills, especially three-pointers, and they spend more of their time away from the basket. They can also defend smaller perimeter players and counterparts who can shoot from outside.
The stretch four position is a fairly recent innovation in the NBA, with an explosion of players since the 1999-2000 season. Many NBA coaches now use the "small-ball" lineup or tactical play, and spacing the floor is the new flavor of the game. With athletes becoming bigger, stronger, and faster, there is a need for a big man who can shoot. LeBron James is one of the most successful stretch fours.
Stretch fours can be very useful as pick-and-pop screeners, especially against the drop coverage defensive technique. For example, if a stretch four pops to the perimeter after setting a screen, their defender may not have enough time to close and contest the potential open jump shot. The first and most basic existence of the stretch-shooting big man comes in the pick-and-pop game, with Kevin Love being the best in the league at this.
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They are useful as pick-and-pop screeners, especially against drop coverage
In basketball, a stretch four, or stretch big, is a player at the power forward position who can shoot further from the basket than a conventional power forward. Stretch fours are used to stretch the opponent's defense, pulling the opposing power forward defender out of the low-post area and creating openings for teammates to exploit. They are typically big guys who can grab rebounds and hit jumpers and 3s.
A pick-and-pop is a move in which a teammate sets a ball screen, and the ball handler attacks the middle of the court into the paint. After setting the screen, the post "pops" to an open area toward the sideline. The pick-and-pop is particularly effective against certain defensive coverages, depending on the shooting ability of the screener and the post defender.
Drop coverage is a popular ball-screen defensive coverage that aims to force mid-range shots while protecting the rim and limiting kick-out threes. In drop coverage, the screener's defender does not follow the screener to the level of the screen but drops to a predetermined level behind it. This creates an opportunity for the pick-and-pop, as the defender has to cover a much larger area.
When using a stretch four, the ability to shoot three-pointers from the power forward position can be particularly effective against drop coverage. The defender is forced to choose between covering the ball handler and the screener, and the larger area that the defender must cover makes it difficult to recover in time to contest a shot.
Additionally, if the post defender is a large and unathletic player, they may be less effective at guarding the stretch four on the perimeter, creating an advantage for the offense. The stretch four's ability to shoot from outside can pull the defender away from the basket, further exploiting the weaknesses of drop coverage.
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Stretch 4s are desirable in international basketball games
In basketball, a stretch four is a player at the power forward position with the ability to shoot further from the basket than a conventional power forward. The term "stretch" refers to the effect that such players have on the opposition's defense, pulling the opposing power forward defender out of the low-post area and creating openings for teammates to exploit. Stretch fours are typically superior shooters, focusing on hitting jumpers and three-pointers, rather than the traditional power forward role of interior defense and rebounding.
The desirability of stretch 4s in international basketball games stems from their ability to create advantageous tactical situations for their team. By stretching the opponent's defense, stretch 4s open up driving lanes for their teammates, providing opportunities for both running and passing plays. This ability to create space and generate openings is particularly valuable in international basketball, where teams often face opponents with diverse playing styles and strategies.
Additionally, stretch 4s offer a level of versatility that is highly prized in the modern game. Their combination of size and shooting ability allows them to play multiple roles effectively. They can contribute to both offensive and defensive strategies, making them valuable assets on the court. In a game where players and tactics are constantly evolving, the adaptability of stretch 4s provides a significant advantage.
The emergence of stretch 4s reflects a broader shift in basketball strategy. Traditionally, teams relied on physicality and strength, often employing two true big men. However, the game has evolved to prioritize spacing and shooting ability. Stretch 4s exemplify this new approach, as they possess the size and strength typical of power forwards while also exhibiting strong shooting skills.
The value of stretch 4s is further highlighted by their prevalence in the NBA and other elite basketball leagues. Coaches increasingly favor the ""small-ball" lineup, utilizing players who can excel in multiple positions and bring versatility to their teams. Stretch 4s fit this mold perfectly, as they can play the power forward position while also stretching the floor with their shooting ability. This combination of skills makes stretch 4s highly sought-after by teams aiming to adapt to the evolving nature of the game.
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Frequently asked questions
A stretch four, or stretch big, is a player at the power forward (number 4) position that can shoot further from the basket than a conventional power forward.
The power forward is one of the five positions in basketball, along with point guard, shooting guard, small forward, and center. Power forwards are often the team's most powerful and dependable scorers and are good at rebounding.
Unlike traditional power forwards, stretch fours are known for their ability to shoot three-pointers and midrange jump shots, as well as their ability to stretch the opponent's defense by pulling the opposing power forward defender out of the low post area.
Stretch fours create more space on the court, allowing for driving lanes that teammates can exploit. They are also versatile, being able to defend both outside shooters and smaller perimeter players.
LeBron James, Kevin Love, and Kelly Olynyk are some players who have been described as stretch fours.










































