Ayrton Oneill
The post is an area of the basketball court from the free-throw line to the baseline, usually painted a single colour and also referred to as the key. There are two post positions: the low post, which is the bottom of the key, and the high post, which is the area up by the free-throw line. A post scorer is a player who stands or primarily scores from either of these two positions. Low post players tend to focus on scoring, using their size and power to their advantage, while high post players tend to pass as much as they shoot.
Characteristics and Values of a Post Scorer in Basketball
| Characteristics | Values |
|---|---|
| Post position | The post is an area of the basketball court from the free-throw line to the baseline, usually painted a solid colour and referred to as "the key" or "the paint". |
| Post players | Power forwards and centres are most likely to play in the post, also known as post players. |
| High post | The area up by the free-throw line. High post players position themselves at the corner of the free-throw line and can either attack the basket or pass to an open player. |
| Low post | The bottom of the key, down by the basket. Low post players use their size and power to their advantage and can pivot, back down a defender, spin, fake out, or power dribble to create scoring opportunities. |
| Scoring opportunities | Both high and low post positions offer ample scoring opportunities. Players can go for a layup, up and under shot, slam dunk, or mid-range shot like a jump shot or hook shot. |
| Rebounding | The post is where most rebounds happen, so players must be ready to rebound the ball. |
| Defence | On defence, post defenders are responsible for blocking shots, staying physical without fouling, and boxing out to avoid giving up second-chance points. |
| Strategies | Post players should learn footwork and finesse, including low post moves, strategies for getting open, and ball-screening. |
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What You'll Learn
Post Scorers are typically power forwards or centres
Post scorers in basketball are players who primarily score from the post position. The post is an area of the basketball court extending from the free-throw line to the baseline, usually painted a single colour, and is also referred to as "the key" or "the paint". There are two post positions: the high post and the low post. The high post is the area near the free-throw line, while the low post is the area near the basket.
Low post players tend to focus on scoring, using their size and power advantage to overpower defenders. They can also use a variety of moves to create space and scoring opportunities, such as drop steps, dribbles, spins, and fakes. On the other hand, high post players tend to pass more often and have more options when they receive the ball. They can either attack the basket and drive in for a score or pass to an open teammate.
Power forwards and centres, also known as post players, are the ones most likely to play in the post position. These players are usually bigger and stronger, which is advantageous in the post due to the physicality and leverage required. They can use their size to overpower defenders and create scoring opportunities. Additionally, post players need to have strong footwork and finesse to manoeuvre effectively in the post.
Playing in the post is not always a glamorous position, as it often goes unnoticed unless the player is an exceptional shot-blocker, dunker, or dominant offensive force. However, it is a critical role that can significantly impact the team's success. Post players need to be versatile and adapt their play style depending on the situation, such as drawing defenders away from the hoop or exploiting their opponent's tendencies.
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Post Scorers must be adept at posting up
Post scorers, or post players, are those who primarily play in the post position, an area of the basketball court from the free-throw line to the baseline, usually painted a solid colour and also referred to as "the key" or "the paint". There are two post positions: the high post, an area up by the free-throw line, and the low post, an area at the bottom of the key, near the basket. Post scorers must be adept at posting up, which is when offensive players position themselves in the post, usually the low post, to receive a pass.
To post up, a post scorer first needs to find the position, getting ready to receive a pass, often from the point guard. Once in position, the offensive player will face away from the basket. Making eye contact with the passer can help to receive the pass. Once the player has received the ball, they can make a move. As the possibility of scoring is high, defenders will be aggressive. Post scorers can take advantage of this by trying to draw fouls or use their speed, agility, and precision footwork to outmaneuver their defender. They can use a variety of moves to create space, such as a drop step, power dribble, power move, shot fake, or pump fake. They can also get into the triple-threat stance or return the ball to an open teammate.
When posting up, post scorers should try to get their work done before the ball arrives and bury the defender under the basket, putting them in a situation where the only way to stop them from scoring is to foul them. To receive the ball in a good position to score, post scorers should get strong, with their feet wide apart, butt out, and back straight. They should seal the defender off by keeping the arm and elbow firm if the defender is overplaying them from one side, while extending the opposite arm and hand to make a good target for the passer. After receiving the ball, they should keep it up at forehead level with their elbows out to protect it.
While posting up is an important skill for post scorers, they must also be willing to set screens for their teammates and help them get scoring opportunities, usually without any recognition. Post scorers should also be ready to rebound the ball, as the post is where most rebounds happen. They should include time in their drills for plays in the post, practicing both post plays and post shots, such as jump shots and jump hooks.
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Post Scorers need to be physically strong
Post scorers in basketball refer to players who primarily play in the post position, an area of the basketball court from the free-throw line to the baseline, which is usually painted a single colour and is also called "the key" or "the paint". There are two post positions: the high post, which is the area near the free-throw line, and the low post, which is the area near the basket.
Low post players are usually physically strong and powerful, using their size and strength to their advantage by pushing their defenders out of the way. They position themselves on the black thick rectangle (called the block) down by the basket. This closeness to the hoop allows them to use their physicality to create scoring opportunities.
To be an effective low post scorer, players need to be physically strong. They must be able to use their bodies to establish good positioning, seal off defenders, and create scoring opportunities. This involves battling in the post, setting screens for teammates, and helping them get scoring opportunities. Low post players should also be good shot blockers and dunkers, as these skills can help their team and gain recognition for themselves.
Being physically strong in the low post position allows players to use their bodies to create space and establish good scoring positions. They can use their strength to seal off defenders, making it difficult for them to get around. Additionally, physical strength can help low post players in rebounding situations, allowing them to outmuscle opponents and gain possession of the ball.
While skill, footwork, and finesse are important for post scorers, physical strength is a key advantage for low post players. It allows them to use their bodies to create space, establish good scoring positions, and rebound effectively. Being physically strong also helps in defence, as low post defenders are responsible for blocking shots, staying physical without fouling, and boxing out to avoid giving up second-chance points.
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Post Scorers must be able to create scoring opportunities
Post scorers in basketball refer to players who primarily play in the post position, an area of the basketball court extending from the free-throw line to the baseline, also known as "the key". The post position is further divided into two parts: the bottom of the key (the low post) and the area near the free-throw line (the high post).
Footwork and Finesse
Post scorers need to develop their footwork and finesse to create scoring opportunities effectively. They must master crafty low post moves and strategies to get open, such as the drop step, where they dribble or back down towards the middle of the basket, and if the defender blocks, they quickly spin in the opposite direction for a layup or dunk. Additionally, they can utilize the "dream shake," a series of head-shoulder fakes, or the dribble-drop move, where they fake to the baseline, power dribble into the lane, and then spin back for a layup.
Drawing Fouls and Agility
Post players can also create scoring chances by drawing fouls from aggressive defenders. They can use their speed, agility, and precision footwork to outmaneuver their defenders. The ability to pivot, back down a defender, spin, fake out, or power dribble is essential for creating scoring opportunities.
Passing and Screening
While post scorers primarily focus on scoring, they also need to be willing to set screens for teammates and help create scoring opportunities for others. Working together with guards, who often pass the ball to the post players, is crucial for effective scoring plays.
Rebounding
Post players must always be ready to rebound the ball, as the post area is where most rebounds occur. By excelling at rebounding, post players can create second-chance scoring opportunities for themselves and their teammates.
Understanding Opponents
Post scorers should understand their opponents' tendencies and exploit them. By recognizing why players head to the post area, such as to score, pass, or screen, post scorers can anticipate their opponents' moves and create scoring chances for themselves or disrupt their opponents' plays.
In summary, post scorers in basketball must possess a combination of physical attributes, such as strength and size, along with refined skills like footwork and finesse, to create scoring opportunities effectively. Their ability to score and facilitate scoring for teammates is invaluable to the team's performance.
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Post Scorers need to be able to rebound
Post scorers in basketball refer to players who primarily score from the post position. The post position is an area of the basketball court from the free-throw line to the baseline, usually painted a solid colour and also referred to as "the key" or "the paint". There are two post positions: the high post and the low post. The high post is the area up by the free-throw line, while the low post is the bottom of the key, near the basket.
The post is a critical part of basketball, enabling teams to work the ball to different parts of the court, allowing more spacing, and creating unique situations that lead to easy baskets. Post scorers, therefore, play an important role in the team's success. However, it is also a position that often goes unnoticed unless the player is an amazing shot-blocker, dunker, or extremely dominant in the post on the offensive end.
Low post players, in particular, have a "score-first mentality". Their closeness to the hoop enables them to use their size and power to their advantage, leveraging their position to push their defender out of the way. They can also utilize various moves to create space when space is limited, such as the drop step, dribble-drop, or the "dream shake".
To be effective, post scorers need to be able to rebound. Rebounding is a critical aspect of basketball, especially in the post area, as most rebounds happen in this region. Post scorers must be ready to rush in and rebound the ball, whether on the offensive or defensive end. On defense, post defenders are responsible for blocking shots, staying physical without fouling, and boxing out to avoid giving up second-chance points. They must also be able to steal the ball from offensive players and create opportunities for their teammates to score.
In addition to rebounding, post scorers should also focus on developing their footwork and finesse. They need to learn crafty low post moves and strategies to get open, such as ball-screening and shooting three-pointers. Spending time in the weight room to build strength and size can also be beneficial. By mastering these skills, post scorers can become invaluable to their team and dominate the post position.
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Frequently asked questions
A post scorer in basketball is a player who stands or primarily scores from either the high post or the low post. The high post is the area near the free-throw line, while the low post is the area near the basket.
High post players tend to pass more often, while low post players have a score-first mentality. Low post players are closer to the hoop, allowing them to use their size and power to their advantage. High post players have more space to work with and can either attack the basket or pass to an open teammate.
Post scorers can use a variety of moves to create scoring opportunities, such as the drop step, power dribble, spin move, shot fake, or pump fake. They can also try to draw fouls or use their agility and footwork to outmaneuver their defender.
The post position can be physically demanding and may not always receive much recognition unless the player is an exceptional shot blocker, dunker, or dominant offensive force. Post scorers need to be willing to set screens and help their teammates, often without individual glory.
Post scorers should focus on developing their footwork, strength, and finesse. They should also understand their opponents' tendencies and exploit their weaknesses. Additionally, practicing various post moves, such as the drop step, spin move, and power dribble, can help improve their scoring abilities.
