
In basketball, a free throw is a shot taken from the free-throw line, located near the basket, which is worth one point. Free throws are usually taken after a foul has been committed by the opposing team, with the number of free throws awarded depending on the type of foul committed and the circumstances in which it occurred.
| Characteristics | Values |
|---|---|
| If a player is fouled inside the FT area | They get two FTs |
| If the player manages to put the ball in after being fouled inside the FT area | They get one FT |
| If a three-point shooter is fouled in the act and misses their shot | They get three FT shots |
| If a three-point shooter is fouled in the act and makes their shot | They get one FT shot |
| After the double-bonus | Only two shots are guaranteed |
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What You'll Learn

Fouled inside the FT area
In basketball, contact between players often results in a foul. However, the game's fast pace makes unintentional contact between players, also known as incidental contact, common. While foul rules have been developed to keep the game safe, incidental contact isn't a foul. It is up to the referee to judge whether contact between players is incidental or a foul.
If a player is fouled inside the FT area, they will get two FTs. If they manage to put the ball in, they will only get one more so they can make a three-point play. However, it is unclear why players sometimes get fouled outside the area and get two or three FTs.
A flagrant foul is any foul deemed unnecessary or excessive by the referee. These fouls are more serious but less common than other basketball fouls. Flagrant fouls are often called on contact likely to cause injuries, such as swinging an elbow at an opponent's face or body-checking a player in midair. An FF1, which involves unnecessary but not excessive contact, grants the fouled player two free throws and possession of the ball. If a player commits two FF1 fouls in the same game, it results in an ejection. An FF2, which involves unnecessary and excessive contact, results in an automatic ejection from the game in addition to the penalty for an FF1.
A holding foul occurs when a player limits the movement of their opponents. This can happen when an offensive player runs into a defensive player who has established themselves in their path in a legal guarding position. The defender must establish themselves in the offensive player's path before contact is made.
A hand-check foul is called when a player uses their hands illegally to impede or slow the movement of an opponent. Intentional fouls are committed by the defense to stop the clock, deny the offense an easy scoring opportunity, or create an opportunity to regain possession of the ball.
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Number of FT shots
Free throws, or foul shots, are attempts to score points by shooting from behind the free-throw line, with no opposition. They are generally awarded after a foul on the shooter by the opposing team, or when the fouling team has entered the bonus/penalty situation. In the NBA, most players make 70-80% of their attempts.
The number of free throws awarded depends on the situation. If a player is fouled inside the FT area, they will get two free throws. If they make the basket despite the foul, the number of free throws is reduced to one, and the basket counts. This is known as a three-point or four-point play, depending on the value of the basket. If a three-point shooter is fouled and misses their shot, they get three free throws; if they make the shot, they get one free throw.
In NCAA men's basketball, one free throw is awarded beginning with the seventh foul of the half; if the player makes the free throw, another is given. This is called a "one-and-one". Starting with the tenth foul of the half, two free throws are awarded. In addition, overtime is considered an extension of the second half for purposes of accumulated team fouls.
In the NBA and FIBA, a technical foul results in one free-throw attempt for the other team. In NCAA basketball, technical fouls are divided into "Class A" and "Class B", with Class A resulting in two free throws, and Class B resulting in one. If a referee deems a foul extremely aggressive, they can call an "unsportsmanlike foul" in international and NCAA women's play, or a "flagrant foul" in the NBA and NCAA men's basketball.
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Three-point shooters fouled
In basketball, free throws (FTs) are shots taken unopposed from behind the free-throw line in the middle of the court, with the opportunity to score one point. If a player is fouled inside the FT area, they get two FTs, and if they make the basket, they get one FT to attempt a three-point play.
Three-point shooters being fouled is a critical aspect of the game, as it can significantly influence game strategy. If a three-point shooter is fouled, the opposing team gains multiple free-throw attempts, which can dramatically shift the momentum of the game.
The number of free throw attempts a three-point shooter receives depends on whether they made the basket or not. A fouled player who misses a three-pointer can attempt three free throws, whereas a player who made the shot gets one free throw, which is called an extra point or "and-one".
Defenders must use proper technique to avoid unnecessary contact when defending a three-point shooter. The landing space rule, also known as the Zaza Pachulia rule, prevents defenders from stepping under a shooter's feet after a shot. If a defender invades the shooter's landing space and causes contact, it is considered a foul, even if the ball has been released. In some cases, referees may assess a flagrant foul if the contact is excessive, unnecessary, or dangerous.
Some teams may intentionally foul three-point shooters in certain situations. For example, if a team is ahead by three points with only a few seconds left in the game, they may foul an opponent to prevent them from attempting a potential game-tying three-pointer, forcing them to take free throws instead.
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Teams' five foul bonus
The bonus foul rule, often referred to as the "bonus situation" or simply "the bonus", is a critical regulation in basketball that influences strategy and scoring, especially in the final stages of a game. The rule varies depending on the league, but the underlying principle is to penalise teams for committing too many fouls.
In the NBA, the bonus situation is triggered on the fifth team foul in a quarter. This means that once a team commits five fouls, each subsequent foul results in the opposing team taking free throws, regardless of the type of foul committed. In the WNBA, the bonus rules are the same as in the NBA, but the threshold is four fouls in a period. In NCAA men's basketball, the bonus is initiated on the seventh team foul in a half, with the first stage, One-and-One, allowing the fouled player to take one free throw, and if they make it, a second attempt.
The bonus rule was introduced to prevent excessive and deliberate fouling, and it has been refined over the years to balance competitiveness, strategy, and entertainment value. It adds depth and complexity to the game, emphasising the importance of discipline and free-throw shooting, while also affecting game pacing, strategy, and the outcome of close contests. Teams must adapt their offensive and defensive strategies to leverage the bonus to their advantage.
It is important to note that the bonus situation is different in the 3-man game, known as FIBA 3x3. In this variation, the penalty is triggered when a team commits more than six fouls in a game, and each penalty situation involves two penalty free throws.
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FT shots and three-point plays
Free throw shots, or FT shots as they are often referred to in basketball, are an essential part of the game that can often be the difference between winning and losing. A free throw is worth one point and is shot from the free-throw line, which is 15 feet from the backboard. Each team is allowed one player on the lane lines and two players on either side of the key when a free throw is being taken. The player taking the free throw must stay behind the line until the ball leaves their hand, and they are not allowed to step on or over the line. If they do, it is a violation, and the shot is forfeited.
FT shots are usually the result of a foul by the opposing team. The player who is fouled is rewarded with a number of free throws depending on the type of foul committed. For example, if a player is fouled while shooting and the basket is missed, they are awarded two free throws. If the basket is made, the player is awarded one free throw, which is often referred to as a "three-point play". If a player is fouled while in the act of shooting and the foul is deemed aggressive or excessive, they may be awarded three free throws.
FT shots can be a great way to not only score points but also to implement a strategic element into the game. A team that is good at drawing fouls and making their free throws can control the pace and flow of the game, as well as the final score. Practicing free throws is an essential part of any player's routine, as it is a skill that can be the difference between winning and losing.
The three-point play, sometimes known as an "and-one," is a term used when a player is fouled while shooting and makes the basket, and is subsequently awarded one free throw. This is a high-percentage scoring play and can be a great way to quickly change the momentum of a game. The three-point play is an exciting aspect of the game that rewards players for taking contact and still being able to finish at the rim. It also adds an extra layer of strategy, as players and teams can use this rule to their advantage to score more points.
The art of drawing contact and still being able to make the basket is a skill that some players excel at. It requires a combination of balance, body control, and an understanding of how to use the rules to your advantage. Players who are good at this can not only score the initial basket but also draw the foul, giving them a chance for an extra point and putting pressure on the defense. This skill is especially valuable in close games where every point matters and can be the difference between victory and defeat.
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Frequently asked questions
FT stands for Free Throw.
If a player is fouled inside the FT area, they get two FTs. If they manage to put the ball in, they'll get one more so they can make a three-point play.
A three-point shooter fouled in the act gets three FT shots if they missed their shot. If they made the three-pointer, they get one FT shot.










































