Amanda Knapp
I Love Basketball Training offers a range of basketball training programs, including Can't Be Guarded, which features dribbling moves and is designed to improve players' scoring ability. The program is easy to follow and understand, but has been criticised for its lack of instructional content on how to perform each move correctly. The company also operates a YouTube channel, ILoveBasketballTV, which is the leading YouTube channel in basketball training. The channel provides tips and advice on how to improve various aspects of a player's game, such as their handles and vertical jump.
| Characteristics | Values |
|---|---|
| Initial Price | Competitive at $47 |
| Video Quality | Excellent resolution |
| Training Flexibility | Body weight and weight training programs |
| Training Specificity | Recommendations to practice basketball dunking |
| Video Demonstrations | Available, but small |
| Program Structure | Easy to follow and understand |
| Instructional Content | Lacking |
| Target Audience | Best for beginning players who are naturally athletic |
| Results | Vary depending on starting point and effort |
| Medical Advice | Not offered |
| ILB Elite | World Leader in Basketball Training |
Explore related products
What You'll Learn
I Love Basketball's 'Can't Be Guarded' program
I Love Basketball's Can't Be Guarded program is an 84-day basketball training program by Coach Rocky Ullah, also known as Coach Rock. Coach Rock is a well-known YouTube personality with one of the most popular basketball instruction channels on the platform, ILoveBasketballTV, which has 1.6 million subscribers.
The goal of the Can't Be Guarded program is to provide learners with the offensive basketball skills they need in a format that allows them to practice with confidence. The program includes a calendar that shows which routine to do each day, with the drills and routines building upon each other as the learner progresses. The drills become harder and more complex as the learner improves. The program includes exercises such as three-point drills, which require a basketball hoop and court, and can be done at a driveway hoop if there is enough space.
The program includes instructional videos, which are considered a weak point of the program due to abrupt cuts. The videos do not include much in the way of actual instructional teaching. The program costs \$47, which is considered competitive pricing, and includes a recommended program for athletes who are out of shape. The program includes both bodyweight and weight training, with video demonstrations of the exercises.
Big 3 Basketball: A Quick Guide to the Exciting Format
You may want to see also
Explore related products
I Love Basketball's training philosophy
I Love Basketball is a leading YouTube channel in basketball training. The channel provides basketball training and motivational videos to help viewers improve their skills and become better players.
The training philosophy of I Love Basketball is centred around the idea that basketball is a fun sport that is best played with a positive and supportive team. The programme encourages players to put the team above themselves and to care for and challenge one another. This philosophy is reflected in the programme's structure, which combines weight training, cardio, and jumping technique to improve players' overall athletic abilities and help them execute offensive plays as a team.
The programme emphasises the importance of quality and quantity in ball handling. It encourages players to be a little reckless and make mistakes when practising their dribbling, as this will ultimately lead to improvement. Additionally, the programme recognises the importance of building a strong core and upper body strength, particularly for post players who need more upper body strength than point guards.
The I Love Basketball training programme also includes a section on hip flexor stretching and eating right, demonstrating a holistic approach to basketball training that considers both physical and nutritional aspects of performance.
Overall, the I Love Basketball training philosophy focuses on individual skill development, team dynamics, and a structured yet enjoyable approach to basketball training.
Basketball Wives: Verizon Fios Channel Guide
You may want to see also
Explore related products
![Love & Basketball [Blu-ray]](https://m.media-amazon.com/images/I/61bmMWstU8L._AC_UL320_.jpg)
I Love Basketball's YouTube channel
I Love Basketball is a YouTube channel dedicated to basketball training. It is the leading YouTube channel in this field, with a focus on helping players improve their skills and motivation. The channel promises to help players get better handles and achieve a higher vertical jump.
The channel offers a range of training programs, including paid programs such as 'GameTime Handles', 'Guard Focused', 'Plyovertical', and ''Can't Be Guarded'. The 'Can't Be Guarded' program, in particular, has received positive reviews for its simple purchasing process, which does not involve bombarding users with add-ons or requests for personal information. This program is designed to help beginning players who are naturally athletic to improve their dribbling skills. However, it may be less effective for advanced players who lack natural athleticism, as it lacks detailed instructions on performing each move correctly.
The I Love Basketball channel also provides free content, including video demonstrations of exercises and tips on jumping with a ball, nutrition, and jumper's knee. The channel's ''Complete Vertical Jump Training System' includes a combination of weight training and jumping exercises, with video demonstrations and a recommended program for athletes who are out of shape. The initial price for this program is stated to be competitive at $47.
The channel also promotes its ''Plyo-Mechanical' method for vertical jump training, which promises to help players increase their vertical jump by 9-15 inches in less than 6 weeks. This method is based on the three pillars of vertical jump training: vertical mechanics, jump technique, and fast-action plyometrics. However, it is important to note that results may vary, and the channel recommends consulting a doctor before starting any training program.
Overall, the I Love Basketball YouTube channel appears to be a legitimate and popular resource for basketball training, with a focus on helping players improve their skills and achieve their basketball goals.
Deflection Strategies: Mastering the Art of Disruption in Basketball
You may want to see also
Explore related products
![Love & Basketball (The Criterion Collection) [Blu-ray]](https://m.media-amazon.com/images/I/81CCJa84-6L._AC_UL320_.jpg)
![Love & Basketball (Movie & Music Edition) [DVD]](https://m.media-amazon.com/images/I/81HifXfisvL._AC_UL320_.jpg)
I Love Basketball's reviews
Reviews for I Love Basketball are generally positive, with many people praising the channel's content and structure. The channel is said to be the leading YouTube channel in basketball training, with videos that can help viewers improve their handles and verticals.
One review on Reddit breaks down the different sections of the training system, which includes a cardio routine, a section on jumping technique, a 12-week training program, a section on hip flexor stretching, a 4-week vertical shock program, and an exercise library with video demonstrations. The reviewer also mentions that the program has a recommended program for athletes who are out of shape and that the video quality is excellent.
Another review on the same thread mentions that the layout is easy to follow and that the program includes a good combination of weight training and jumping. They also mention that the technique section is solid and that the initial price of $47 is competitive.
Overall, I Love Basketball appears to be a legitimate and well-received source of basketball training and information. The positive reviews highlight the effectiveness of the training programs, the quality of the content, and the affordability of the system.
Mastering the Art of Fancy Basketball Passes
You may want to see also
Explore related products
![Love & Basketball (The Criterion Collection) [DVD]](https://m.media-amazon.com/images/I/71kSF1JtaGL._AC_UL320_.jpg)
I Love Basketball's ILB Elite Basketball training
The program consists of several sections. The first, Pre-Vert Injection, is a cardio routine that includes various runs like tempo, distance, and sprints, and lasts for four weeks. The second section, Foundation, focuses on jumping technique, including single and double leg jumping. The third section, Build and Explode, is a 12-week training program that combines technique, conditioning, and exercise. The fourth section, Unlock the Hips, is a brief section on hip flexor stretching. The fifth section, 4-Week Vertical Shock, is a complex/contrast style workout performed 3 days a week for 4 weeks. The Exercise Library section includes video demonstrations of exercises, some with explanations and some without. The Bonuses section includes tips on jumping with the ball, eating right, and preventing jumper's knee.
ILB Elite Basketball Training is marketed as a program for serious basketball players looking to improve their jump shot and three-point shooting percentage. The program promises a 25-100% increase in shooting percentage and an increase in shooting range of up to 6+ feet. ILB Elite claims that their program has helped over 100,000 players jump higher and that no other program has helped more players dunk worldwide. The program is created by Adam Linkenauger, a 7x ACC Champion High Jumper and former Division 1 Jumps Coach, and Steven Celi, a former client turned Pro Dunker.
Reviews of the I Love Basketball Training program are generally positive, with some users praising the structure of the program, the video quality, and the combination of weight training and jumping. However, some users have noted a lack of instruction on how to complete each move correctly and a lack of medical expertise in the bonus sections. It's important to note that results may vary depending on the individual's starting point and effort, and that proper exercise and diet are necessary to achieve and maintain results.
Hartzell's Basketball Journey: A Multi-Million Dollar Success
You may want to see also
Frequently asked questions
I Love Basketball Training is a YouTube channel that provides basketball training content. They offer several paid basketball training programs, including "Can't Be Guarded", "GameTime Handles", "Guard Focused", and "Plyovertical".
The initial price of the program is $47, which includes video demonstrations, a combination of weight training and jumping, and recommendations for athletes who are out of shape.
The program is best suited for beginning players who are naturally athletic. Advanced players who are not naturally athletic may not find it as effective and may prefer to focus on functional strength training instead.
I Love Basketball Training is not a substitute for professional medical advice. They recommend consulting a doctor before starting any training program and state that proper diet and exercise are necessary to achieve and maintain weight loss and muscle definition.
![Love & Basketball (2000) (Criterion Collection) UK Only [Blu-ray] [2021]](https://m.media-amazon.com/images/I/818N65h6i9L._AC_UL320_.jpg)
![Love and Basketball [VHS]](https://m.media-amazon.com/images/I/518RVD7BCTL._AC_UL320_.jpg)
![Love & Basketball - The Criterion Collection [Blu-ray]](https://m.media-amazon.com/images/I/81w0IitaigL._AC_UL320_.jpg)
