
The high-low offensive tactic in basketball involves passing the ball between players in the high and low post areas to create a scoring opportunity. This tactic is particularly effective against man-to-man defence, as it isolates a low post player near the basket, while another offensive player occupies the high post area and three other offensive players spread out to the perimeter areas. To defend against the high-low, defenders must be agile and quick, and prioritise denying passes over using their strength.
| Characteristics | Values |
|---|---|
| High-Low Action | An offensive tactic where a player near the high post passes the ball to a player near the low post for a potential scoring opportunity. |
| High Post | A position typically taken by a screener or passer. |
| Low Post | A position typically taken by a scorer. |
| Defending the High Post | Defenders should assume an aggressive pass denial position and be prepared to defend "On-Ball" screens and defensive transitions. |
| Defending the Low Post | All players, regardless of size, must be prepared to defend low post-ups. Defenders should play behind or to the side of the offensive player and focus on denying passes. |
| High-Low Zone Offense | Involves constant movement of two interior players, creating matchup problems for zone defenses. It includes quick-hitting set plays and accurate passing. |
| Defending High-Low Zone Offense | Defenders may use techniques like fronting, trapping, or playing straight up in the post area. They should also maintain ball/man vision and be prepared to switch on screens. |
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What You'll Learn

Defending the low post
There are three basic post areas to defend: the low post, medium post, and high post. When an offensive player assumes a low post position, they are looking to score. The defender's aim is to prevent any pass at the low post and to drive the player back, away from the basket, as far as possible. A good defence at the low post can be broken down into two steps: disrupting the pass and guarding the player carrying the ball.
To disrupt the pass, the defender should adopt an aggressive pass denial position, keeping their back foot 12" behind the opponent's foot. They should pressure the passer and prevent the offensive player from receiving the ball. If the ball is to either side, the defender must prevent their mark from getting the ball. The defender should also be agile and quick, rather than relying on strength.
When guarding the player, the defender should place their forearm horizontally in front of them, above their hips, with their fist closed, ready to resist if their opponent tries to push them under the basket. They should keep their knees bent to be stable and responsive if the player turns to shoot. The defender should also be aware of their positioning relative to the post player. They should keep the post player in sight at all times and be close enough to get to them as they receive a pass.
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Defending the high post
Firstly, it is important to prevent the ball from entering the high post. This can be achieved by applying pressure on the passer and having active off-ball defenders providing strong support. The defender should aim to beat the offensive player to their spot, forcing them to adjust their position. Agility and quickness are more effective tools than strength when defending the high post.
When defending the high post, the defensive player should assume an aggressive pass-denial position on the ball side, with their back foot about 12 inches behind the opponent's foot. This is known as the "ear on chest" denial position, where the defender's ear is on the chest of the offensive player. This position allows the defender to see the passer and make passing difficult. Additionally, the defender should be aware of the possibility of an over-the-top lob pass and be prepared to disrupt passes or drives to the basket.
In some offensive setups, the high post player may receive the ball and then pass it to a cutting teammate for a scoring opportunity. In this case, the defender should be prepared to step off and play the passing lane, disrupting the offensive play. It is important to note that the defender should not get too close to the high post player to avoid allowing an easy lob pass over the top.
The high low action is an offensive tactic where the player near the high post passes to a teammate near the low post for a potential score. To defend against this, the defender can play behind or to the side of the offensive player, forcing them to adjust their position and relying on support from fellow defenders.
Overall, defending the high post requires quickness, agility, and a strong understanding of offensive tactics. Defenders should focus on disrupting passes, forcing adjustments, and denying scoring opportunities near the basket.
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Deny passes to the high post
Defending the post area in basketball is crucial, and all players, regardless of size, must be adept at defending post-ups. There are three basic post areas to defend: the low post, medium post, and high post. When an offensive player assumes a high post position, they are likely to be a screener or passer. Thus, it is imperative that defenders learn to effectively pressure and deny passes into all three post areas.
To deny passes to the high post, defenders should assume an aggressive pass denial position on the ball side, with their back foot 12" behind the opponent's foot. They should aim to beat the offensive post to the spot and force them to adjust and set up from a different position. This requires agility and quickness. Defenders should also focus on obtaining the basketball, rather than just protecting the basket. They must constantly attack the passing lanes, disrupting offensive spacing and timing.
In the high post split, the defense will switch on the down screens, assuming strong pass denial positions. They will trap passes to the wing or into the low post. The first line of defense is to pick up the ball handler early and push them away from the high post area using a hard sideline push. The post defender assumes a strong snuggle denial, preventing any direct pass to the high post.
In addition, defenders should watch the passer's eyes as most passers will telegraph their passes. By deflecting passes rather than trying to catch them, defenders can successfully deny first passes without having to get a hand on every pass.
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Defending the high post split
To defend against this, the defence must be agile and quick, disrupting the offensive flow and denying passes. Defenders should focus on forcing the offensive players out of their normal setup positions. For example, if the offensive post likes to set up high, the defender should push them low. This strategy aims to create discomfort and make it harder for the offence to execute their planned moves.
Additionally, defenders must be able to guard the high post player both with and without the ball. When the ball is passed to the high post, defenders should sag off, with guards taking up a defensive position one stride in front of the high post. This prevents any hand-offs or drives and stops offensive guards from cutting between them. The post defender should then drop off and assume a defensive position between the high post and the basket, protecting against guards splitting.
When it comes to the down screens that follow the high post split, defenders must be prepared to switch and show strong pass denial positions. They should also be aware of the offensive tactic of using a big player to set a screen, freeing up shooters and creating mismatches. Defenders must know how to counter this by disrupting and defending against down screens, requiring strong low-post defensive skills.
Overall, defending the high post split demands a good understanding of offensive strategies, quick reactions, and strong defensive techniques. It is a team effort that requires defenders to be agile, disruptive, and determined to deny passes and isolate offensive players.
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Defending against high-low zone offence
Defending against the high-low zone offence in basketball requires a good understanding of the tactic and strong defensive skills. The high-low action is an offensive tactic where a player near the high post passes the ball to a player near the low post, creating a scoring opportunity around the basket. This is particularly effective against man-to-man defence, as it isolates one defender against two offensive players.
To defend against this, there are a few key strategies. Firstly, defence should be played before the post receives the ball, not after. All attempts should be made to prevent the offensive post from receiving the ball. The defender should beat the offensive post to their spot, forcing them to adjust and set up from a different position. This can be done by denying all post passes and pressuring passers so they are unable to make a good feed.
Secondly, when defending the high post, defenders should assume an aggressive pass denial position on the ball side, keeping their back foot 12" behind the opponent's foot. This will help to disrupt the offence and prevent passes into the low post area.
Thirdly, when defending the low post, defenders have a few options. They can front the offensive player, playing behind them to prevent them from receiving the ball, or they can play straight up in the post area. They should also be prepared to double-team the low post with help from a weak-side defender.
Finally, communication and teamwork are crucial. All players, regardless of size, must be prepared to defend the post. The defender guarding the passer must exert maximum pressure, while off-ball defenders provide strong back-side support. By working together, the defence can effectively counter the high-low zone offence.
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Frequently asked questions
The high low is an offensive tactic in basketball in which a player near the high post passes the ball to a player near the low post, creating a scoring opportunity around the basket.
Defending the high low requires strong post defence, which is a team effort. The defender guarding the passer must exert the utmost pressure and deny all post passes. Off-ball defenders must provide strong back-side support and be prepared to defend "On-Ball" screens. When a high post sets an "On-Ball" screen, the defence can use one of seven different techniques.
Specific techniques for defending the high low include:
- Playing behind or to the side of the offensive player, allowing the pass and depending on fellow defenders for help.
- Forcing the opponent to adjust and set up out of their normal operating area. For example, if the offensive post likes to set up high, force low.
- Using a denial stance, with the defender's feet straddling the post player and their arm extending across the post player's body.











































