
Basketball is a highly strategic and physical sport that involves dribbling, passing, and shooting a basketball through a hoop. While the game allows for physical contact, there are rules in place to prevent excessive or unnecessary contact that could harm other players. For example, holding, pushing, charging into, or preventing the progress of an opponent is prohibited. Additionally, players are not allowed to strike or kick the ball, and making contact with the opposing player when attempting to hit the ball is considered a foul. While knocking the ball out of an opponent's hands is generally permitted, the rules aim to maintain sportsmanship and fair play while ensuring the safety of all participants.
| Characteristics | Values |
|---|---|
| Knocking people over | Not allowed |
| Kicking the ball | Not allowed |
| Striking the ball with a fist | Not allowed |
| Initiating contact with an opponent | Not allowed |
| Incidental contact with an opponent | Allowed |
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What You'll Learn

Illegal contact with an opponent in possession of the ball
Basketball is a contact sport, but there are rules in place to prevent players from making illegal contact with an opponent in possession of the ball.
A defender is allowed to guard a player with the ball without being in an "actively guarding/arms-distance position". However, if a defender is in the 16-foot lane and another defender actively guards the player with the ball, the original defender must either actively guard another opponent or exit the 16-foot lane. If a defensive player deliberately hangs on to the basket ring, net, backboard, or support to successfully touch a ball in the opponent's possession, a non-unsportsmanlike technical foul shall be assessed.
If a player with the ball raises their pivot foot off the floor, they must pass or shoot before their pivot foot returns to the floor. If they drop the ball while in the air, they may not be the first to touch it. A player who falls to the floor while holding the ball or while coming to a stop may not gain an advantage by sliding. A player who attempts a field goal may not be the first to touch the ball if it fails to touch the backboard, basket ring, or another player.
In the case of the ball going out-of-bounds, the last player to touch it typically causes the ball to go out. If a player has their hand in contact with the ball and an opponent hits that part of the hand, causing the ball to go out-of-bounds, the team whose player had their hand on the ball will retain possession. If the ball goes out-of-bounds and was last touched simultaneously by two opponents, play shall be resumed by a jump ball between the two involved players in the nearest restraining circle.
Violations and penalties for illegal contact with an opponent in possession of the ball can result in a loss of possession, with the ball being awarded to the opposing team, or a technical foul being called.
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Incidental contact
There is some debate about the interpretation of incidental contact. Some believe that if a smaller player makes an honest attempt to contest the ball and collides with a shooter, it should be considered incidental. Others argue that any contact is incidental if the defender is making an effort to play the ball. The rules regarding incidental contact are subjective, and referees' calls can be inconsistent, leading to fan frustration.
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Holding, pushing, or charging into an opponent
To establish a legal guarding position, a defender must have both feet on the playing court and their torso facing their opponent. The defender must establish this position before the offensive player initiates an upward motion in the air, which is usually for a field goal attempt. The defender can also maintain a legal guarding position while jumping in the air and raising their hands directly above them within their own vertical plane, including their imaginary cylinder. However, they cannot extend their arms, shoulders, hips, or legs outside of this cylinder.
When a charge is drawn, the defender must fall backward, going butt to back on the floor, and not use their hands to brace their fall. This is an important skill for defenders to learn as it can prevent opponents from getting close to the basket and can change the complexion of a game. If a defender does not establish a legal guarding position and makes illegal contact with an opponent, it is considered a defensive foul, such as a blocking foul.
To avoid committing a charging foul, offensive players should focus on not running into anyone, especially by jump-stopping as they near the basket. This will help them stay under control and avoid making contact with defenders.
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Striking the ball with a closed fist
While basketball is a contact sport, there are rules in place to ensure the safety of the players and to maintain fair play. One such rule is that a player must not strike the ball with a closed fist. This is considered a violation and will result in a penalty.
The official rules of the NBA state that " [a] player shall not kick the ball or strike it with the fist". This rule is in place to prevent players from using their fists to punch or hit the ball, which could be dangerous and cause injury. It also ensures that the game is played with skill and strategy, rather than resorting to uncontrolled or unsportsmanlike behaviour.
The penalty for striking the ball with a closed fist is a loss of ball possession. If the violation is committed by the offensive team, the defence retains possession of the ball, and vice versa. The ball is then put back into play at the nearest sideline to where the violation occurred, but no closer to the baseline than the free-throw line. This penalty is designed to discourage players from striking the ball with their fists and to reward the opposing team for the infraction.
It is important to note that if the ball accidentally strikes a player's closed fist, it is not considered a violation. The rule specifically pertains to intentional acts of striking the ball with a closed fist. This distinction is made to account for the fast-paced and unpredictable nature of the game, where accidental contact with the ball can occur.
In summary, striking the ball with a closed fist in basketball is not allowed and will result in a penalty. This rule is in place to maintain the safety of the players and encourage fair and skilful play.
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Fouling
Basketball is a fast-paced sport with many rules designed to keep the game safe and fair. While pursuing the game's objectives, a player may commit a foul, which is an infraction that violates the game's rules. Fouls can affect a game's pace and energy, making it challenging for players to build momentum.
A foul generally refers to illegal personal contact or unsportsmanlike conduct on the court or sidelines of a game. Most player fouls involve contact that impedes an opposing player's gameplay. When a player fouls another player on an opposing team in the act of shooting, the referee rewards the fouled player with unguarded free throws from the foul line. Each successful free throw counts for one point.
Fouls can be categorized into personal fouls, offensive fouls, loose ball fouls, and team fouls. A personal foul is an infraction that violates the rules of the game, such as pushing, blocking, or striking another player in the act of shooting. Offensive fouls are committed by offensive players when their team possesses the ball. The two most common offensive fouls are charging and illegal ball screens. Charging occurs when an offensive player makes contact with a defensive player who has established a legal guarding position. An illegal screen is when a non-ball-handling offensive player moves while setting a screen to prevent the defender from moving freely about the court.
A loose ball foul occurs when neither team has established possession of the ball, and players make illegal physical contact while scrambling for it. Team fouls refer to the total number of fouls committed by a team, and they can result in free throws for the opposing team.
There are also flagrant fouls, which are more serious but less common. These are fouls deemed unnecessary or excessive by the referee and often involve contact likely to cause injuries, such as swinging an elbow at an opponent's face. Flagrant fouls can result in additional penalties such as fines, immediate ejection, or even suspension.
It is important to note that fouls in basketball are subjective and depend on the referee's judgment. The rules and interpretations of fouls may also evolve over time as the game and players' skills develop.
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Frequently asked questions
No, you are not allowed to knock people over in basketball. Rule 12B Section I point (a) of the NBA rulebook states that holding, pushing, charging into, or preventing the progress of an opponent by bending the body into an unusual position or extending a hand, arm, leg, or knee is not allowed.
If you accidentally knock someone over while playing basketball, it may be considered a foul. Incidental contact is permitted, but if it affects the player's speed, direction, balance, or rhythm, it may be penalised.
Yes, you can knock the ball out of an opponent's hands as long as you only touch the ball or the part of the ball handler's hand that is touching the ball. However, you cannot kick the ball or strike it with a closed fist.











































