
In basketball, the pivot foot is a crucial concept for players to understand, as it helps them avoid committing a travelling violation. The pivot foot is the first foot to touch the ground when a player catches the ball or stops dribbling, and it serves as an anchor, allowing players to spin or change position without sliding or lifting the foot unless they are shooting or passing. While the pivot foot can be twisted, lifting it before the other foot without dribbling or allowing it to touch the ground again before passing or shooting the ball will result in a travelling violation.
| Characteristics | Values |
|---|---|
| Pivot foot definition | The first foot to touch the floor after catching the ball becomes the pivot foot. |
| Pivot foot rules | You can spin or change position as long as the pivot foot does not move from its initial position or lose contact with the floor. |
| Jumping off the pivot foot | You can jump off the pivot foot, but you must release the ball before the pivot foot touches the floor again. |
| Pivot foot and dribbling | You must release your dribble before your pivot foot leaves the ground. |
| Pivot foot and travelling | If your pivot foot moves from its original position, it is considered travelling. |
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What You'll Learn

Pivot foot rules for FIBA and NBA
Pivoting is a fundamental skill in basketball, allowing players to change direction and create opportunities for passing or shooting. The pivot foot is the foot you pivot with, and it is always counted as Step 1. This means that you can move your second foot in any direction as long as the pivot foot stays on the ground.
When it comes to FIBA and NBA rules, there are some nuances regarding the pivot foot. Both organisations allow players to lift their pivot foot as long as they pass or shoot before the pivot foot touches the ground again. FIBA rules state that a player must not lift their pivot foot before releasing the ball to start a dribble, and the pivot foot must not touch the ground again before the ball is released from the hands. This is considered a travel, or travelling violation, and is also the case for the NBA.
There is a slight difference between the two organisations' rules regarding the non-pivot foot. In the NBA, the pivot foot can leave the ground as the player is releasing the ball. However, in FIBA rules, neither foot may be returned to the floor before the ball is released, which is considered a travel.
It is important to note that the rules regarding the pivot foot are the same across different levels of basketball, from high school to professional leagues like the WNBA and NBA.
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Choosing which foot to pivot on
Choosing the correct pivot foot is an important aspect of basketball. The pivot foot is the foot that remains in contact with the floor while a player controls the ball while stopped. The player may spin or change position as long as their pivot foot does not move from its initial position or lose contact with the floor.
When a player grabs the ball and lands with two feet simultaneously, they can pivot with either foot. They can establish their right foot as the pivot and step around with their left foot multiple times, which is perfectly legal. However, if they jump off their right foot and land on their left foot, it is important that the right foot (the pivot foot) does not touch the ground again without the ball being released, or it will be considered a travel.
The choice of pivot foot depends on the situation and the player's dominant hand. Right-handed players will naturally prefer using their left foot as the pivot foot, and left-handed players will prefer their right foot. It is beneficial for players to practice pivoting on both feet to improve their versatility and adapt to different game situations.
It is important to note that the pivot foot cannot be lifted before releasing the ball to start a dribble. If the player has the ball and wants to shoot or pass, they can jump off the pivot foot, but if they land with the ball still in their hands, it is considered a travel.
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Pivoting and dribbling
The pivot foot is the first foot to touch the ground when a player catches the ball or stops dribbling. This foot remains in contact with the floor while the player controls the ball. The player can spin or change position, but the pivot foot must not move from its initial position or lose contact with the floor. If the pivot foot is lifted before dribbling, passing, or shooting, it is considered a travelling violation.
When dribbling, the player must release the dribble before the pivot foot leaves the ground. This means that the ball must be out of the player's hands before the pivot foot is lifted. If the pivot foot is lifted first, it is a travelling violation.
After dribbling, players can establish a pivot foot and then jump before passing the ball, as long as the ball is released before either foot touches the ground again. This is an important technique to avoid committing a travel or turnover, allowing players to pause, assess the situation, and make a controlled decision.
Practising pivoting drills is essential for players to master this skill. Coaches can instruct players to pivot in a specific direction, maintaining the same height throughout the movement. Over time, players will learn to choose the correct pivot foot for different situations, improving their overall agility and effectiveness on the court.
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Jumping off the pivot foot
Firstly, it's important to understand the concept of a pivot foot. In basketball, the pivot foot is the foot that a player uses to pivot, or rotate, their body. This foot is considered Step 1, and it allows the player to move their other foot (the non-pivot foot) in any direction as long as the pivot foot remains on the ground.
Now, regarding jumping off the pivot foot, the rules can vary. According to some sources, jumping off the pivot foot is allowed as long as the player does not land back on the same foot. This is because landing on the same foot after jumping is considered travelling. However, other sources suggest that jumping off the pivot foot and landing on the non-pivot foot is also considered travelling, as it establishes a new pivot foot.
To clarify, a player can jump off their pivot foot, but they must be careful about where they land. Landing back on the pivot foot is not allowed, and landing on the non-pivot foot may be subject to interpretation or specific league rules. It's worth noting that some rules, such as those from FIBA and the NBA, state that a player can jump off their pivot foot to pass or shoot without committing a violation, as long as the pivot foot is not the first to touch the ground again.
Additionally, the act of lifting the pivot foot itself is not a travelling violation. It's the subsequent actions that matter. For example, if a player lifts their pivot foot and then starts a dribble or puts the pivot foot back on the ground while still controlling the ball, it's considered travelling.
In conclusion, jumping off the pivot foot in basketball requires a good understanding of the rules and may vary depending on the league or competition. Players should be aware of the specific interpretations and nuances to ensure they don't commit travelling violations.
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Landing on the pivot foot
When a player establishes their pivot foot, they can move their other foot in any direction as long as the pivot foot remains on the ground. The pivot foot is considered the first step, and the other foot is the second step. If the pivot foot leaves the ground and the player continues to hold the ball, it will be considered the second step, and the player will only be allowed one more step without releasing the ball.
While a player can jump off their pivot foot, they must release the ball before the pivot foot touches the ground again. If the player drops the ball while in the air, they may not be the first to touch it. Landing back on the same pivot foot after jumping off it is considered travelling.
However, it is important to note that merely lifting the pivot foot is not a travelling violation. It is the subsequent actions that determine whether a violation has occurred. For example, if the player starts a dribble or if the pivot foot touches the ground again before passing or shooting the ball, then a travelling violation is committed.
In summary, landing on the pivot foot in basketball requires adhering to specific rules to avoid travelling violations. Players can jump off their pivot foot but must release the ball before the foot touches the ground again. Understanding these rules enables players to execute effective footwork and manoeuvre skillfully on the court.
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Frequently asked questions
Yes, you can twist your pivot foot in basketball. You can spin around or "pivot" on that anchored part of your foot, but you cannot slide or lift this foot unless you are passing or shooting.
The first foot to touch the floor after catching the ball becomes the pivot foot. If both feet touch the floor simultaneously, you can choose either as your pivot foot.
If you lift your pivot foot, you must pass or shoot before your pivot foot returns to the floor. If you start a dribble, you've committed a traveling violation.









































