Andrew Pace
Mouthguards are an essential piece of safety equipment for high school lacrosse players. The U.S. Lacrosse Sports Science and Safety Committee recommends that all high school lacrosse players wear mouthguards to protect against dental and facial injuries. While basic mouthguards can be bulky and uncomfortable, custom-fit mouthguards designed for lacrosse, such as the Game On mouthguard, are comfortable, stylish, and offer superior protection. Basketball mouth guards may not offer the same level of protection as those specifically designed for lacrosse, but custom-fit mouthguards from a dentist can be suitable for multiple sports.
Are basketball mouth guards ok for high school girls lacrosse?
| Characteristics | Values |
|---|---|
| Custom-fit mouthguards | Recommended by the U.S. Lacrosse Sports Science and Safety Committee and other lacrosse experts |
| Basic mouthguards | Bulky, uncomfortable, may obstruct the airway |
| Game On mouthguard | Custom-fit, patented VistaMaxx material, provides superior protection, comfort, and style |
| Mouthguard attachment | Some recommend attaching to the helmet, others recommend not attaching it to the helmet |
| Mouthguard types | Boil and bite, moldable, custom-fitted, with or without a strap |
| Mouthguard brands | Shock Doctor, ClearClub, TruFIT Customs, SISU, Rawlings, Battle |
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What You'll Learn
Mouthguard fit and comfort
Mouthguards are crucial for safeguarding your teeth during high-impact sports, such as lacrosse. To ensure maximum protection and comfort, it is important to find the right mouthguard that fits well and is comfortable to wear.
There are several options available when it comes to mouthguard fit and comfort. One option is to purchase a custom-fitted mouthguard, which can be made by a dentist or orthodontist specifically for your teeth. These mouthguards provide a precise and comfortable fit, allowing for easy breathing and talking. However, they can be more expensive than other options. Some organizations may offer discounted or free custom mouthguards, so it is worth looking out for such opportunities.
Another option is to choose a boil-and-bite mouthguard, which can be moulded to your teeth by heating it in hot water and then biting down. This type of mouthguard is more affordable but may not fit as well as a custom-fitted one. It is important to ensure that the mouthguard is properly moulded to your teeth for optimal comfort and protection.
When selecting a mouthguard, it is also worth considering the design and features that are important to you. For example, some mouthguards have straps that attach to your helmet, while others are designed to be worn without a strap. Mouthguards with straps can help prevent loss or the need to hold them while drinking, but they may be less comfortable and more difficult to clean. Singular-piece mouthguards without straps are preferred by some as they are easier to clean, more comfortable, and less likely to be lost during play.
Additionally, the bulkiness of the mouthguard is an important consideration. Some mouthguards, such as the classic fit, can be bulkier, while others, like the slim fit, offer a low-profile option that is less noticeable in the mouth. Slim-fit mouthguards provide excellent protection without the bulk, ensuring comfort and ease of breathing and speaking. Ultimately, the decision comes down to personal preference, and it may be helpful to experiment with different types of mouthguards to find the one that suits you best.
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Mouthguard brands and types
Mouthguards are an essential piece of safety equipment for lacrosse players. They protect your teeth and jaw from damage and can help prevent concussions. There are several options available when it comes to choosing a mouthguard, from inexpensive boil-and-bite mouthguards to custom-fitted mouthguards made by a dentist.
Boil-and-Bite Mouthguards
Boil-and-bite mouthguards are a popular and inexpensive option for lacrosse players. These mouthguards are made from a thermoplastic material that softens when boiled, allowing the user to bite into it and create a custom mold of their teeth. While these mouthguards are a good short-term solution, they may not fit as well as custom-fitted mouthguards and can be bulkier. Some examples of boil-and-bite mouthguard brands include:
- Shock Doctor: The Gel Max mouthguard by Shock Doctor is a popular option for lacrosse players. It features a tether and comes in different flavours, such as Kool-Aid. They also offer a version for players with braces and a strapless option.
- SISU: SISU mouthguards are known for their thin and comfortable design, allowing athletes to talk, breathe, and drink with ease. They can be remoulded up to 20 times and are made from a unique medical-grade thermo-polymer that is 30% stronger than other materials. SISU offers a range of mouthguards, including the Aero NextGen Adult Mouthguard and the Youth Tether Mouthguard.
Custom-Fitted Mouthguards
Custom-fitted mouthguards are made by taking a mould of your teeth and creating a mouthguard that perfectly fits your mouth. These mouthguards tend to be more expensive but offer a more comfortable and secure fit. Some custom-fitted mouthguard options include:
- ClearClub: ClearClub offers custom-fitted night guards that are so comfortable and discreet that you might not even notice you're wearing them.
- Dentist-fitted: Your local dentist or orthodontist can create a custom-fitted mouthguard specifically for lacrosse. These mouthguards will provide a precise fit and the best comfort and protection.
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Mouthguard safety and protection
Mouthguards are essential for protecting your mouth from injuries during sports. They are also known as mouth protectors and help to cushion blows to the face, reducing the risk of broken teeth and injuries to the tongue, lips, face, or jaw. While collision and contact sports, such as boxing, are higher-risk for the mouth, dental injuries can occur in non-contact activities like gymnastics and skating.
There are two main types of store-bought mouth guards: stock and boil-and-bite. Stock mouth guards are ready to wear out of the box, while boil-and-bite mouth guards can be slightly customized at home by moulding them to your teeth. Store-bought mouth guards are cheaper, but they are not as effective as custom-made mouth guards in terms of protection and comfort.
Custom-made mouth guards are created by a dentist to fit your exact dental anatomy. They are more expensive, but they last longer and provide better protection against teeth grinding and sports-related injuries. They are also commonly used in the treatment of sleep apnea, a condition that affects breathing during sleep.
It is important to properly care for your mouthguard to maintain good oral hygiene. Rinse your mouthguard before and after each use, and regularly clean it with cool, soapy water. Bring your mouthguard to your regular dental checkups for evaluation and cleaning. Store it in a sturdy container with vents to allow drying and prevent bacteria growth.
For those playing lacrosse, mouthguards are highly recommended to protect the teeth and prevent concussions. While basketball mouth guards may offer some protection, it is preferable to use a mouthguard designed specifically for lacrosse, as the rules require the mouthpiece to be in place during practices and games. Custom-fitted mouthguards are ideal, but if cost is a concern, a boil-and-bite mouthguard from a sporting goods store or drugstore is a good alternative.
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Custom-fitted mouthguards
Mouthguards are essential for protecting your teeth and preventing concussions during lacrosse games and practices. While there are several types of mouthguards available, custom-fitted mouthguards offer several benefits that make them a popular choice for lacrosse players.
SISU mouthguards, for example, are made from a unique medical-grade thermo-polymer that is 30% stronger than other materials and can be remoulded up to 20 times. This allows athletes to adjust the fit as their teeth shift, ensuring long-lasting use. TruFIT mouthguards are also highly regarded for their perfect fit and comfort, allowing for clear and easy communication.
Custom-fit mouthguards are available for customers under 12, but future purchases may require new impressions as their teeth continue to develop. It's important to note that custom-fit products are not suitable for athletes undergoing orthodontic treatment, such as braces or aligners. However, they can be an excellent solution after braces, as the same impression can be used to order retainers, sports mouthguards, whitening trays, and grinding guards.
While custom-fitted mouthguards may be more expensive than standard options, they offer superior protection and comfort. Some organisations even offer free or discounted custom mouthguards, so it's worth looking out for such opportunities. Overall, custom-fitted mouthguards provide lacrosse players with a comfortable, secure, and effective solution for protecting their teeth and preventing injuries during play.
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Mouthguard care and maintenance
Mouthguards are essential for protecting your teeth and preventing concussions during lacrosse games. They are also useful for those who grind their teeth at night. However, to ensure your mouthguard remains effective, it is important to follow some basic maintenance routines.
Firstly, you should regularly clean your mouthguard. Rinse it with cool or cold water and a mild, antibacterial soap after each use. Be sure to brush all surfaces, including the crevices, and then rinse thoroughly to remove any soap residue. You can also use a mouthwash or denture cleaner solution to disinfect your mouthguard. Avoid using hot water, as it may damage the material, and steer clear of harsh chemicals like bleach, alcohol, or household cleaners, as these can cause discolouration, degradation, or irritation. If you want a high-tech cleaning solution, you can try an ultrasonic cleaner, which uses high-frequency waves to reach every nook and cranny.
Secondly, proper storage is key. Always store your mouthguard in a clean, ventilated container when not in use, and avoid leaving it exposed to sunlight or extreme temperatures, as this can cause warping or deterioration.
Thirdly, refrain from chewing on your mouthguard, as this can weaken the material and affect its protective qualities.
Finally, regularly inspect your mouthguard for signs of wear and tear, such as cracks, tears, or distortions. Address minor issues immediately and replace your mouthguard when necessary. Mouthguards are not meant to last indefinitely, and athletes should consider replacing them after every sports season to ensure maximum protection.
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Frequently asked questions
Yes, mouth guards are necessary for all high school lacrosse players. Mouth guards are an important piece of safety equipment, as they protect against dental and facial injuries.
While there is no specific information about basketball mouth guards, it is important to ensure that the mouth guard used for lacrosse is comfortable, fits well, and provides adequate protection. Basic mouth guards that are bulky and uncomfortable are not recommended for lacrosse.
There are several recommended mouth guards for lacrosse, including the Game On mouth guard, the ClearClub night guard, the SISU mouth guard, and the Shock Doctor Gel Max mouth guard. Custom-fit mouth guards from dentists or orthodontists are also a good option.
A mouth guard should be comfortable and not obstruct the player's airway. It should fit well and not be too bulky in the mouth. Custom-fit mouth guards or moldable mouth guards can help ensure a proper fit.
The U.S. Lacrosse Sports Science and Safety Committee recommends that all high school lacrosse players wear mouth guards. In some states, not wearing a mouth guard during a game may result in a penalty. It is important to check with the specific league or tournament rules to ensure compliance.
